Thermo Ignite contains five named actives: chromium picolinate, L-carnitine HCL, green tea extract, gymnema sylvestre and African mango seed extract.
Per-serving amounts are not listed on the sales page. For reference, research doses run from 200 mcg of chromium up to grams of carnitine.
Want the full label view? Check the supplement facts page.
Five names, no amounts. Here is how to read that as a buyer.
Thermo Ignite drops name five active ingredients: chromium picolinate, L-carnitine HCL, green tea extract, gymnema sylvestre extract and African mango seed extract. That list comes from the sales page and the brand graphic.
What is missing matters just as much. No Supplement Facts panel was supplied, so the amount of each ingredient is not published. The other ingredients, such as the liquid base and any flavor, are not listed either.
This page explains what each active is for, what research found at what dose, and what to check on your own bottle. For the full label walk-through, see the Thermo Ignite label check.
Tap a card to flip from the role to the research.
A trace mineral. It helps insulin move glucose from the blood into cells.
Tap to see the research ↻Trials used 200–1,000 mcg a day. Weight loss was about 0.5 kg more than placebo (Onakpoya et al., 2013 (chromium)).
May add to diabetes medicines (NIH ODS, Chromium).
Full Chromium Picolinate page →Tap to flip back ↺
An amino-acid compound. It carries fatty acids into the mitochondria to be used for energy.
Tap to see the research ↻Nine trials with 911 adults found about 1.33 kg more weight loss than placebo, shrinking with time (Pooyandjoo et al., 2016).
About 3 g a day can upset the stomach (NIH ODS, Carnitine).
Full L-Carnitine HCL page →Tap to flip back ↺
A leaf extract rich in catechins such as EGCG. It can also carry natural caffeine.
Tap to see the research ↻Catechins at 270–1,207 mg a day gave about 1.3 kg more loss (Hursel et al., 2009). A Cochrane review called the effect small (Jurgens et al., 2012 (Cochrane)).
Full Green Tea Extract page →Tap to flip back ↺
An Indian herb leaf. It is known for briefly blunting sweet taste and studied for blood sugar.
Tap to see the research ↻Small studies in type 2 diabetes saw lower glucose and HbA1c (Devangan et al., 2021). Typical dose: 400 mg three times a day (LiverTox, Gymnema).
Full Gymnema Sylvestre Extract page →Tap to flip back ↺
Seed extract of Irvingia gabonensis, a West African fruit. The seed is rich in fiber.
Tap to see the research ↻One small trial used 150 mg twice daily for 10 weeks (Ngondi et al., 2009). A review rated all trials poor quality (Onakpoya et al., 2013 (African mango)).
Full African Mango Seed Extract page →Tap to flip back ↺None of these five is a drug. Each one has a modest research record at best, and the studies used set doses that may or may not match one serving.
The research gives a target. The label has to show the number.
They cannot be compared yet, because the amount per serving is not published. What we can show is the dose each ingredient was tested at.
Use this table when your bottle arrives. Write the label amount into the blank column and see how close it comes to the research range.
Research doses next to the blank label column
| Ingredient | Per 1 mL of Thermo Ignite | Research dose | What studies found |
|---|---|---|---|
| Chromium picolinate | Not listed on the supplied label | 200–1,000 mcg a day | About 0.5 kg more loss than placebo (Onakpoya et al., 2013 (chromium)) |
| L-carnitine HCL | Not listed on the supplied label | 0.25–4 g a day | About 1.33 kg more loss in 9 trials (Pooyandjoo et al., 2016) |
| Green tea extract | Not listed on the supplied label | 270–1,207 mg catechins a day | About 1.3 kg (Hursel et al., 2009); small and not significant in Cochrane (Jurgens et al., 2012 (Cochrane)) |
| Gymnema sylvestre | Not listed on the supplied label | About 400 mg, 3 times a day | Lower glucose in small type 2 diabetes studies (Devangan et al., 2021) |
| African mango seed | Not listed on the supplied label | 150 mg twice a day | One small positive trial; reviews rate it poor (Onakpoya et al., 2013 (African mango)) |
Extra weight loss versus placebo reported in reviews (bar length is relative, not a promise)
Even the best result here is about 1.3 kg over several months. The NIH notes that evidence for most weight-loss supplement ingredients is limited and effects are small (NIH ODS, Weight-loss supplements).
Ready to try Thermo Ignite?
Best value$49 a bottle · $294 for 6 $1,074
A quick record of what the supplied pack shows.
Two items are shown, one partly and six not at all. That is a thin record for comparing products.
It does not mean the product is unsafe. It means you should read the Supplement Facts panel on the bottle before your first dose. Our Thermo Ignite side effects page covers what to watch for.
Four of the five have a known interaction question.
Ingredient-by-ingredient medicine questions
| Ingredient | Who should ask first | Why |
|---|---|---|
| Chromium picolinate | People on diabetes medicine or levothyroxine | May add to glucose-lowering drugs and reduce levothyroxine absorption (NIH ODS, Chromium) |
| Gymnema sylvestre | People on insulin or diabetes tablets | Lowered glucose in studies; supplements should not replace diabetes care (NCCIH, Diabetes and supplements) |
| L-carnitine HCL | People on warfarin-type blood thinners | One case report of a higher INR with acenocoumarol (Bachmann & Hoffmann, 2004) |
| Green tea extract | Caffeine-sensitive people; anyone with liver disease | Can carry caffeine; rare liver injury with extracts (NCCIH, Green tea) |
| African mango seed | Anyone on several medicines | Little safety data; studies were small and short |
Six things a full Supplement Facts panel would answer.
mcg of chromium and mg of the other four per 1 mL, so each can be compared with research doses.
mL per bottle and servings per container. Pack days here assume 60 mL; the label should confirm it.
A number in mg. The FDA uses 400 mg a day as a general limit for healthy adults.
% catechins or EGCG in the green tea and % gymnemic acids in gymnema tell you how strong each extract is.
The liquid base, sweeteners, flavors and preservatives, plus any allergen note.
Who should not use it, a lot number and best-before date, and the maker's or distributor's address.
These six items are what an independent buyer needs to judge any liquid supplement. Caffeine matters most, since the FDA puts the general limit for healthy adults at 400 mg a day (FDA, Caffeine).
If your bottle shows them, you can complete the dose table above in two minutes. Our guide to choosing a weight supplement uses the same list for any brand.
Four steps from names to numbers.
Turn the bottle and find the Supplement Facts box. Note the serving size and servings per container.
Copy each amount into the dose table on this page and compare it with the research range.
Look for a caffeine line or a note on green tea extract. Add it to your daily coffee and tea.
Call the order desk at +1 (302) 200-3480 and ask for the full panel before you start.
Keep a photo of the panel and the lot number on your phone. It helps if you later need to ask a doctor or claim the 60-day promise.
Known ingredients, unknown amounts.
Quick verdict table
| Question | Answer today |
|---|---|
| Are the ingredients known and studied? | Yes, all five |
| Are research doses known? | Yes, see the table above |
| Do we know the dose in one serving? | No, not published |
| Is caffeine content known? | No, not published |
| Is there a money-back window? | Yes, 60 days from purchase (confirm at checkout) |
Ready to compare packs? The Thermo Ignite price page shows each pack and the assumed days of supply.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The sales page names five: chromium picolinate, L-carnitine HCL, green tea extract, gymnema sylvestre extract and African mango seed extract. No Supplement Facts panel was supplied, so the amount of each one and the other (inactive) ingredients are not published.
The amount is not published. Chromium weight-loss trials used 200–1,000 mcg a day and found about 0.5 kg more loss than placebo. Check the Supplement Facts panel on your bottle for the real number.
It may. Green tea extract can contain natural caffeine, but the caffeine per serving is not published. If you are sensitive, take it early in the day and count it with your coffee, tea and soda.
The evidence is weak. One small 2009 trial used 150 mg twice daily and saw weight and waist fall versus placebo. A later review rated all three trials as poor quality and could not recommend it for weight loss.
L-carnitine carries fatty acids into the cell's mitochondria. A review of 9 trials found about 1.33 kg more weight loss than placebo, and the effect shrank with longer use. Doses near 3 g a day can upset the stomach and cause a fishy body odor.
Most people tolerate it, but it has rare reports of liver injury. Gymnema can also lower blood sugar, so anyone on diabetes medicine should ask a doctor first. Pregnant or breastfeeding women should not use it.
Liver injury is uncommon but reported, mostly with concentrated extracts in pills. EFSA found that 800 mg or more of EGCG a day raised liver enzymes. The EGCG content of Thermo Ignite is not published.
No one can say yet. No Supplement Facts panel was supplied, so it is not known whether the label lists each amount or groups them in a blend. Look at the panel on your bottle when it arrives.
Order from the U.S. authorized merchant, keep your order email, and you are covered by the 60-day money-back guarantee. Questions first? Call +1 (302) 200-3480.
What the sales page shows, what is not published and a checklist for your bottle.
Read more →Each ingredient's proposed role next to what studies measured, plus why fat burning is not claimed.
Read more →Side effects by ingredient, four drug interactions, liver signs and when to stop.
Read more →60-day promise · secure checkout · ships from the US
